Our BLOG

We, as Nutto Frutto, are manufacturer of Organic Walnuts based in Rotterdam, The Netherlands. In this newsletter you will have a look inside our company, our goals and the upcoming fairs. After our last participation to the Nordic Organic Fair in Malmö/Sweden, we are intending to continue our journey with other food fairs all over...

Walnuts are a nutritional food that has lots of health benefits since they contain minerals and oil acid. The benefits will become apparent when consumed regularly.It can be consumed on its own or with other foods. Walnuts which are beneficial for many diseases, also reduce healing time. Walnuts support bone, vein, and brain development. They...

Benefits of Walnut WaterWalnuts have had many benefits that have been discovered to date. Nowadays, the benefits of walnut water are being discussed. Research by experts is increasing every day. It was previously discovered to be beneficial in balancing cholesterol. After new research it is said that walnut water also helps with weight loss. Is...

Cholesterol’s Cure; WalnutsWalnuts are a rich food in terms of fat, protein and carbohydrates. They also contais many vitamins and minerals. With this rich content, it is more beneficial and effective than many vitamin pills. For example, the vitamin C ratio in fresh walnuts is roughly 6 percent. Dry walnuts also contain high levels of...

Source of health: Walnut shellsThe benefits of the shell, as well as the walnut itself, are countless. The walnut tree, which is long-lasting and has a thick trunk, is very valuable. Walnut which grows almost everywhere in the world, has more than one benefit. The inside of the walnut as well as its shell have...

The walnut which has so many benefits for body and brain health is a nutritional source waiting to be discovered. Two-thirds of it consists of beneficial fats which are essential for a person’s health. These are fats that must be consumed for a healthy life. The walnut which is consumed with joy by many people,...